Is El Monterey® Extra Crunchy Beef & Cheese Mini Tacos 19.4 oz. Box Lactose Free?
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Why it's not lactose free
- milk
- cheese culture
- cheddar cheese
- cheddar cheese flavor
- rennet casein
- +3 more
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
+4 more in the app
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Ingredients
WATER, ENRICHED WHEAT FLOUR - ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GROUND BEEF, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), PASTEURIZED PROCESS CHEDDAR CHEESE PRODUCT - PASTEURIZED PROCESS CHEDDAR CHEESE PRODUCT (WATER, PALM OIL, NATURAL CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], RENNET CASEIN, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SALT, LACTIC ACID, NATURAL FLAVOR, ANNATTO COLOR), STONEGROUND CORN MASA FLOUR - STONEGROUND CORN MASA TREATED WITH LIME, CONTAINS 2% OR LESS - TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALT, ISOLATED PEA PRODUCT, WHEAT GLUTEN, ONION, CHILI PEPPER, CHEDDAR CHEESE FLAVOR (CORN SYRUP SOLIDS, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYME], SALT, YEAST EXTRACT, DISODIUM PHOSPHATE, NATURAL FLAVORS, ANNATTO), PAPRIKA, GRANULATED GARLIC, CRUSHED RED PEPPER, TURMERIC, GUAR GUM.
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Often paired with Lactose Free
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Where to buy
El Monterey® Extra Crunchy Beef & Cheese Mini Tacos 19.4 oz. Box is available at 2 retailers
About this product
Frozen Meal · Frozen