Is El Patio Medium Legendary Salsa, Medium GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- lime juice
- dehydrated garlic
- jalapeno peppers
- tomato puree
- tomatoes
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
TOMATOES (TOMATOES, TOMATO PUREE, SALT), WATER, JALAPENO PEPPERS, LIME JUICE (WATER, LIME JUICE CONCENTRATE, NATURAL FLAVORS), DEHYDRATED GARLIC, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
El Patio Medium Legendary Salsa, Medium is available at 1 retailer
About this product
Salsa · Bottle