Is El Pato Enchilada Sauce - Red Chile Sauce Mild Vegetarian?
Description
This mild enchilada sauce offers a smooth, pourable texture with mild heat, tangy, slightly smoky flavor and moderate thickness. Commonly used to coat rolled enchiladas, bake casseroles, spoon over burritos or eggs, or serve as a dip. Reviewers note consistent flavor and convenience; some find it occasionally salty or tomato-forward.
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Description
This mild enchilada sauce offers a smooth, pourable texture with mild heat, tangy, slightly smoky flavor and moderate thickness. Commonly used to coat rolled enchiladas, bake casseroles, spoon over burritos or eggs, or serve as a dip. Reviewers note consistent flavor and convenience; some find it occasionally salty or tomato-forward.
Ingredients
Tomato Puree, Water, Chiles, Onions, Garlic, Citric Acid, Oregano, Salt And Spices
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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