Is EL RANCHAVA Vegan?

Ingredients
CORN, CORN OIL, SALT, SPICES, CITRIC ACID, AND LIME. MANUFACTURED BY EL RANCHERO LP, AN AUTHENTICO FOODS COMPANY CHICAGO, ILLINOIS 60632 C f
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
Reviews
Sesame Cross-Contamination
I purchased their tostadas, but the “Tostadas Rancheras” have sesame. I ended up in the ER with anaphylaxis, do NOT try these.
About this product
Chips · Piece


