Is El Ranchero Cholesterol-Free Tortilla Chips Bag with Salt, 14 Oz. Vegetarian?
Description
Lightly salted chips deliver a pronounced savory saltiness and a sturdy, crisp crunch. Consumers commonly use them for dipping (salsa, guacamole), assembling nachos, or casual snacking; reviewers often praise consistent texture and durability for scooping while occasionally noting fragmented pieces and variable freshness across bags and overall reliable performance reported.
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Description
Lightly salted chips deliver a pronounced savory saltiness and a sturdy, crisp crunch. Consumers commonly use them for dipping (salsa, guacamole), assembling nachos, or casual snacking; reviewers often praise consistent texture and durability for scooping while occasionally noting fragmented pieces and variable freshness across bags and overall reliable performance reported.
Ingredients
corn, lime, corn oil and salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.