Is El Ray Small Flour Tortillas, 12 oz Dairy Free?


Ingredients
Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Hydrogenated Soybean And Cottonseed Oils, Leavening Agent (Bicarbonate Of Soda, Cornstarch, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Fumaric Acid, Potassium Sorbate And Sodium Propionate To Retard Mold And Conditioner (Soy Flour, Calcium Sulfate And Sorbic Acid)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


