Is El Rio Nacho Cheese Sauce - Regular - Case Of 12 - 15 Oz. GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- cheddar cheese seasoning
- cheddar cheese style flavor
- pasteurized cultured cream
- cream cheese
- black pepper
- red jalapeno peppers
- jalapeno puree
- nonfat milk
- +3 more
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Cream Cheese (Pasteurized Cultured Cream And Milk Natural Acids, Salt, Xanthan, Carob Bean And Guar Gums), Cheddar Cheese Style Flavor (Lactose, Whey Powder, Cheddar Cheese Seasoning [Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes)], Whey, Dry Buttermilk, Salt, Natural Flavor, Disodium Phosphate), Salt, Yeast Extract Corn Oil, Annatto Extract (For Color), Natural Flavor}, Wheat Flour, Salt, Jalapeno Peppers (Jalapeno Peppers, Salt, Acetic Acid), Nonfat Milk, Modified Food Starch, Sugar, Jalapeno Puree (Red Jalapeno Peppers, Salt, Acetic Acid), Monosodium Glutamate, Black Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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Where to buy
El Rio Nacho Cheese Sauce - Regular - Case Of 12 - 15 Oz. is available at 5 retailers
About this product
Sauce · Liquid