Is El Sabrosa Snacks Delicious Original Guacachip Guacamole Lactose Free?
Why it's not lactose free
- milk
- nonfat milk
- buttermilk powder
- cream
- sour cream
- cultured milk
- cheddar cheese
- whey
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Corn, Vegetable Oil (sunflower, Safflower, Canola, Corn, Cottonseed, And/or Rice), Whey, Salt, Maltodextrin, Cheddar Cheese (cultured Milk, Salt, Enzymes), Garlic Powder, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Avocado Powder, Yeast Extract, Buttermilk Powder, Citric Acid, Lactic Acid, Yellow 5 Lake, Blue 1 Lake, Yellow 5, Yellow 6, Parsley Flakes. Contains: Milk.
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