Is El Sabroso Spicy Chile N' Lime Taco Litos Rolled Tortilla Chips 9 Oz (255 G), Spicy Chile N' Lime Dairy Free?

Ingredients

CORN, VEGETABLE OIL SUNFLOWER, SAFFLOWER, CORN, CANOLA, COTTONSEED, AND/OR RICE), SALT, YEAST EXTRACT, CITRIC ACID, SUGAR**, SODIUM DIACETATE, RED 40 LAKE, YELLOW 6 LAKE, ONION POWDER, CORN MALTODEXTRIN, PAPRIKA OLEORESIN (COLOR), NATURAL FLAVOR (INCLUDING EXTRACTIVES OF RED PEPPER & LIME). **ADDS A TRIVIAL AMOUNT OF ADDED SUGARS PER SERVING

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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