Is El Sabroso Tortilla Chips, Guacachip, Original Low FODMAP?

Description
Thick, crunchy chips with a pronounced savory, toasty flavor and robust texture designed for scooping. Commonly used for guacamole, salsa, layered dips, or casual snacking at gatherings. Customer feedback often highlights their sturdiness when dipping and consistent crispness, with occasional comments about salt level, bag size, packaging and value overall.

Description
Thick, crunchy chips with a pronounced savory, toasty flavor and robust texture designed for scooping. Commonly used for guacamole, salsa, layered dips, or casual snacking at gatherings. Customer feedback often highlights their sturdiness when dipping and consistent crispness, with occasional comments about salt level, bag size, packaging and value overall.
Ingredients
Corn, Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Canola, Safflower And Rice Oil), Guacamole Seasoning (Whey (Milk), Salt, Maltodextrin, Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Onion Powder, Garlic Powder, Avocado Powder, Yeast Extract, Sour Cream (Cream, Nonfat Milk, Cultures), Buttermilk Powder, Citric Acid, Artificial Color (Fd&c Yellow 5 Lake, Fd&c Blue 1, Fd&c Yellow 5, Fd&c Yellow 6), Disodium Phosphate, Lactic Acid), Parsley Granules
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


