Is El Sembrador Cheese Croquettes, 9.5 oz. GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- grated parmesan cheese part - skim milk
- grated pecorino romano cheese pasteurized sheep
- pasteurized sheep and
- cheese culture
- grated pecorino romano cheese
- cream
- grated parmesan cheese
- cows milk
- pasteurized cultured milk
- white pepper
- granulated garlic
- +2 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, BATTER MIX (ALL PURPOSE FLOUR (BLEACHED ENRICHED WHEAT FLOUR, (FUNGAL ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORN FLOUR, NONFAT DRY MILK, GRANULATED GARLIC, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), WHITE PEPPER, XANTHAN GUM, MONOSODIUM GLUTAMATE), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, WHEY, SALT, XANTHAN GUM, LOCUST BEAN AND/OR GUAR GUM, BREAD CRUMBS (ENRICHED FLOUR (CONTAINING WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CORN SYRUP, SUGAR, VEGETABLE SHORTENING ( ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN OIL, AND/OR COTTONSEED OIL), YEAST, CONTAINS 2 % OR LESS OF THE FOLLOWING: SALT, SOY FLOUR, WHEY, SODIUM STEAROYL, 2 LACTYLATE (DOUGH CONDITIONER), CALCIUM PROPIONATE (PRESERVATIVE), SESAME SEED) AND/OR BREADER (WHEAT FLOUR, SALT, SOYBEAN OIL), ALL PURPOSE FLOUR (BALANCED ENRICHED WHEAT FLOUR, (FUNGAL ENZYME, NIACIN, REDUCED OIL (SOYBEAN AND /OR COTTONSEED OIL), GRATED PARMESAN CHEESE [PART - SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANTI - CAKING AGENT (POWDERED CELLULOSE)], GRATED PECORINO ROMANO CHEESE [PASTEURIZED SHEEP AND/ OR COWS MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (ANTI - CAKING AGENT)], SALT, MONOSODIUM GLUTAMATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
Details →Similar Products
Where to buy
El Sembrador Cheese Croquettes, 9.5 oz. is available at 1 retailer
About this product
Snack · Frozen, Piece