Is El Sembrador Frozen Tamales Microwaveable - 16oz/4ct Lactose Free?
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Why it's not lactose free
- milk
- non fat dry milk
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Corn, Corn Flour, Vegetable Oil (Soybean And/Or Cottonseed Oil), Corn Syrup, Corn Meal, Tomato Paste (Tomatoes) And/Or Tomato Paste (Tomatoes, Citric Acid), Soy Flour, Salt, Bell Peppers (Bell Peppers, Water, Citric Acid), Corn Starch And/Or Non Fat Dry Milk And/Or Whole Wheat Flour, Granulated Garlic, Dehydrated Onions, Spices, Xanthan Gum.
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Often paired with Lactose Free
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Where to buy
El Sembrador Frozen Tamales Microwaveable - 16oz/4ct is available at 2 retailers
About this product
Frozen Meal · Frozen, Piece