Is El Sembrador Gluten Free Frozen Pan de Yuca - 17.6oz/6ct GERD Friendly?
Why it's not GERD friendly
- cream
- natural american cheese
- pasteurized whole milk
- cultered milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Tapioca Starch, Natural American Cheese (Cultered Milk, Salt, Enzimes, Water, Cream And Sodium), Pasteurized Whole Milk, Pasteurized Whole Eggs, Corn, Oil And Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
El Sembrador Gluten Free Frozen Pan de Yuca - 17.6oz/6ct is available at 2 retailers
About this product
Bread · Frozen


