Is El Tucan Salsa Verde Nightshade Free?
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Why it's not nightshade free
- green jalapeno
- tomatillo
green jalapeno
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, tomatillo, green jalapeno, iodized salt, modified corn starch, hydrolyzed vegetable protein, spices, fumaric acid, xanthan gum, acetic acid, 0.1% sodium benzoate and 0.05% potassium sorbate as preservatives, yellow FD&C 6, blue FD&C 1.
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Often paired with Nightshade Free
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
El Tucan Salsa Verde is available at 1 retailer
About this product
Salsa · Bottle, Liquid