Is El Yucateco Variety: Black Label, Red, Green, XXXtra hot, Caribbean 4oz, Jalapena, Chipotle 5oz (7 Pack, 1 Each) with Silicone Brush in Prime Time Direct Sealed Box Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic
- fructose
- onion powder
- red habanero pepper
- tomato
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Jalapeno Peppers, Water, Salt, Acetic Acid (Ph Control Agent), Spices, Xanthan Gum (Stabilizer), Onion Powder, Citric Acid Colored With Turmeric, Fruit Juice And Vegetable Juice Sodium Benzoate As A , Chipotle: Chipotle Peppers, Fructose, Acetic Acid And 0,1% Of Sodium Benzoate As , Xxxtra Hot: Habanero Pepper, Vinegar, Tomato, Salt Spices And 0,1% Of Sodium Benzoate As , Green: Green Habanero Pepper, Garlic, Acetic Acid, Fd And C Yellow 5, Fd And C Blue 1, Sodium Benzoate As A , Red: Red Habanero Pepper, Fd&c Red 40 And 0,1% Sodium Benzoate As , Caribbean Habanero: Habanero Pepper, Carrot, Potassium Sorbate As Black Label: Water, Habannero Peppers, Citric Acid Ac, Xanthan Gum, Sodium Benzoate As A And Calcium Disodium Edta
Check El Yucateco Variety: Black Label, Red, Green, XXXtra hot, Caribbean 4oz, Jalapena, Chipotle 5oz (7 Pack, 1 Each) with Silicone Brush in Prime Time Direct Sealed Box against your own diets in the app.
Take it with you
Scan to open El Yucateco Variety: Black Label, Red, Green, XXXtra hot, Caribbean 4oz, Jalapena, Chipotle 5oz (7 Pack, 1 Each) with Silicone Brush in Prime Time Direct Sealed Box in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Where to buy
El Yucateco Variety: Black Label, Red, Green, XXXtra hot, Caribbean 4oz, Jalapena, Chipotle 5oz (7 Pack, 1 Each) with Silicone Brush in Prime Time Direct Sealed Box is available at 1 retailer
About this product
Sauce · Bottle