Is Elan Organic Himalayan Sunshine Mix Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • organic goji berries

organic goji berries

Dietitian note

Goji berries are small fruits which go by many names, such as wolfberries, boxthorns, matrimony vine, boxberries etc. Goji berries, by any name, are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC PUMPKIN SEEDS, ORGANIC CRANBERRIES (ORGANIC CRANBERRY, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC CASHEWS, ORGANIC WALNUTS, ORGANIC GOJI BERRIES.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Where to buy

Elan Organic Himalayan Sunshine Mix is available at 7 retailers

LoblawsSpud CaReal Canadian SuperstoreZehrsNo FrillsIndependent City MarketAmazon

About this product

Snack · Pouch, Dried

Flavor
NuttySweetTart
Texture
CrunchyDry
Commonly used for
SnackingOn The GoSaladTopping