Is ELBOW MACARONI PASTA SALAD Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

peppers
paprika
red peppers
food starch-modified

peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKED ELBOW MACARONI (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALAD DRESSING (WATER, SOYBEAN OIL, FRUCTOSE, CORN SYRUP, VINEGAR, EGG YOLKS, FOOD STARCH-MODIFIED, SALT, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES], CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR]), WATER, CELERY, SWEET PICKLE RELISH (CURED CUCUMBERS, SUGAR, WATER, DISTILLED VINEGAR, SALT, SWEET PICKLE EMULSION, CELERY SEED, MUSTARD SEED, XANTHAN GUM, SODIUM BENZOATE [AS PRESERVATIVE], TURMERIC), SUGAR, YELLOW ONION, CARROTS, RED PEPPERS (PEPPERS, WATER, CITRIC ACID, SALT), SALT, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), XANTHAN GUM, ONION SALT (SALT, ONION POWDER), SPICE, CELERY SALT (SALT, GROUND CELERY SEEDS).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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