Is Elderflower Mint Lightly Sparkling Drink GERD Friendly?

Ingredients
Carbonated water, fruit juices from concentrate(26%) (apple,grapefruit), erythritol, magnesium citrate, citric acid, natural flavors and botanical extracts(elderflower, mint, lemon balm, chamomile, ginseng), stevia, lion’s mane extract, KSM-66 ashwagandha root extract, L-theanine.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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