Is Eleat High Protein Granola Dark Chocolate Crunch Vegetarian?

Ingredients

Chocolate Granola (soy Flakes, Whole Grain Oat Flakes 19.9%, Fructooligosaccharide, Soy Protein Crispies (soy Protein, Rice Flour), Soy Flour, Sunflower Oil, Low-fat Cocoa Powder, Sweetener: Xylitol, Spelt Flakes, Almond Nuts 1.8%, Salt, Natural Flavouring, Antioxidant: Tocopherol-rich Extract), Chocolate Pieces 1.2% (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins), Cacao Nibs. Contains Soy, Oat and Almond Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products