Is ELECTRO ALMOND SEA SALT SNACK CLUSTERS, ELECTRO ALMOND SEA SALT Vegetarian?
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Ingredients
INGREDIENTS: ALMONDS*, TAPIOCA SYRUP*, YELLOW SPLIT PEAS, WILD RICE*, MILLET*, CANE SYRUP*, HIGH OLEIC SUNFLOWER OIL*, QUINOA*, ALMOND BUTTER*, CANE SUGAR*, CHIA SEEDS*, SEA SALT, PEA PROTEIN*, SORGHUM*, BROWN RICE*, RICE FLOUR*, BLACK PEPPER, MIXED TOCOPHEROLS (ANTIOXIDANT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.