Is Electro Vegetarian?


Ingredients
Water, mineral mix (sodium chloride, trisodium citrate, calcium lactate gluconate, magnesium lactate, potassium chloride, zinc gluconate), citric acid, artificial flavor, natural flavorings, glycerin, potassium sorbate and sodium benzoate as preservatives, sodium hexametaphosphate as pH stabilizer, mix of sucralose and acesulfame K, FD, C Red No. 40
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


