Is Electrolit ZERO Electrolyte Drink, Berry Blast, 21.0 oz Bottle Dairy Free?


Ingredients
Water, Contains 2% or less of: Sodium Lactate, Natural Blueberry Flavor, Potassium Chloride, Malic Acid, Natural Flavor, Molasses (*), Magnesium Chloride, Calcium Chloride, Steviol Glycosides, Salt, FD&C Red No. 40, FD&C Blue No. 1, (*) adds a negligible amount of Sugar
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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