Is Electrolyte Vegetarian?

Ingredients

Vitamin C (as Ascorbic Acid), Niacin (as Niacinamide), Magnesium (as Magnesium Citrate), Zinc (as Zinc Citrate), Manganese (as Manganese AAC), Chloride (as Himalayan Salt), Sodium (as Himalayan Salt), Potassium (as Potassium Citrate, Coconut Water Powder), L-Tyrosine, L-Theanine, SolarSea AC Trace Mineral Blend, Coconut Water Powder, Erythritol, Citric or Malic Acid, Sucralose, Natural Flavors, Calcium Silicate, Silica

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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