Is ELEMENT, RICE CAKE, MILK CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- natural vanilla flavor - minimum 39% cocoa
- cocoa mass
- cocoa butter
- 60% milk chocolate
- whole milk powder
natural vanilla flavor - minimum 39% cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
60% MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, EMULSIFIER: SOY LECITHIN, NATURAL VANILLA FLAVOR - MINIMUM 39% COCOA), 40% RICE CAKES (WHOLEGRAIN BROWN RICE, RICE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Bar, Candy Piece