Is elevAte Kale Caesar Salad, 5.5oz Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

organic milk
organic parmesan cheese

organic milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Kale, Organic Caesar Vinaigrette (Water, Organic Soybean Oil, Organic Parmesan Cheese (Organic Milk, Culture, Salt, Enzymes), Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Lemon Juice Concentrate, Salt, Organic Rice Vinegar, Organic Dried Garlic, Organic Mustard Flour, Xanthan Gum, Organic Dried Onion, Anchovy Flavor, Organic Black Pepper, Organic Parsley), White Meat Chicken (Chicken Breast With Rib Meat, Water, Less Than 2%: Potato Starch, Sea Salt, Vinegar, Natural Flavorings), Organic Quinoa, Black Beluga Lentils, Pumpkin Seed Kernels, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Hulled Hemp Seeds

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