Is Elevation Chocolate Mint Vegetarian?

Ingredients

PROTEIN BLEND (PEA PROTEIN, BROWN RICE PROTEIN, PUMPKIN SEED PROTEIN), SOLUBLE TAPIOCA FIBER, ALMONDS, ORGANIC SUGAR, GLYCERIN, COCOA POWDER [PROCESSED WITH ALKALI], MALTITOL, PALM KERNEL OIL, NATURAL FLAVORS, SUNFLOWER OIL, RICE STARCH, SEA SALT, UNSWEETENED CHOCOLATE, SUNFLOWER LECITHIN, STEVIA LEAF EXTRACT. CONTAINS: ALMONDS. MAY CONTAIN PEANUTS, MILK, SOY, EGG, OTHER TREE NUTS. MAY ALSO CONTAIN THE OCCASIONAL STEM OR SHELL FRAGMENT.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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