Is Elevation Whey Protein Blend Supplement With Creatine & Amino Acids Chocolate Flavor Low FODMAP?
Description
Chocolate powder mixes into a smooth, creamy shake with a moderately sweet cocoa flavor; some reviewers note a mild aftertaste. Texture is generally reported as silky when well-blended, occasionally slightly chalky if under-mixed. Common uses include post-workout shakes, meal replacements, smoothies, baking additions, or stirred into coffee or yogurt.
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Description
Chocolate powder mixes into a smooth, creamy shake with a moderately sweet cocoa flavor; some reviewers note a mild aftertaste. Texture is generally reported as silky when well-blended, occasionally slightly chalky if under-mixed. Common uses include post-workout shakes, meal replacements, smoothies, baking additions, or stirred into coffee or yogurt.
Ingredients
Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Cocoa Powder (alkali Process), Maltodextrin, Natural And Artificial Flavors, Soy Lecithin, Cellulose Gum, Acesulfame, Potassium, Sucralose. Contains: Milk And Soy. May Contain Wheat And Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.