Is Sunwarrior Warrior Blend Plant-Based Chocolate Dietary Supplement Protein Powder Low FODMAP?
Description
Rich chocolate flavor with a generally smooth, slightly creamy texture; some users report occasional grittiness. Commonly blended into smoothies and shakes, stirred into oatmeal, mixed with liquids, or used in baking and post-workout drinks. Reviews note consistent flavor, ease of mixing, and mixed opinions on mouthfeel and sweetness balance overall.
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Description
Rich chocolate flavor with a generally smooth, slightly creamy texture; some users report occasional grittiness. Commonly blended into smoothies and shakes, stirred into oatmeal, mixed with liquids, or used in baking and post-workout drinks. Reviews note consistent flavor, ease of mixing, and mixed opinions on mouthfeel and sweetness balance overall.
Ingredients
proprietary protein blend (organic pea protein , organic hemp protein , organic goji berry), organic cocoa, organic chocolate flavor, organic guar gum, sea salt, organic stevia extract, organic whole ground coconut
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.