Is Orgain Organic Plant Based Protein Powder, Vanilla, 21g Protein, 1.0lb, 16.0oz Low FODMAP?
Description
Orgain Organic Plant Based Protein Powder Vanilla is a top-quality product that has gained recognition as the #1 plant protein powder brand in the U.S. It is made from a blend of organic peas, brown rice, and chia seeds, providing a vegan protein option. With its clean ingredients, this protein powder delivers 21 grams of organic protein per serving. It is also free from soy, dairy, gluten, and artificial preservatives. Offering a creamy flavor, it is easy to prepare and can be mixed with water, milk, or protein shakes. Additionally, it contains 5 grams of prebiotic fiber, no sugar, and provides 150 calories per serving. Ideal for those seeking healthy nutrition on the go, Orgain Organic Plant Based Protein Powder Vanilla is a fantastic choice.
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Why it's a maybe for low FODMAP
- natural flavor
- organic erythritol
- orgain organic protein blend organic pea protein
- organic natural flavors
- +1 more
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Orgain Organic Plant Based Protein Powder Vanilla is a top-quality product that has gained recognition as the #1 plant protein powder brand in the U.S. It is made from a blend of organic peas, brown rice, and chia seeds, providing a vegan protein option. With its clean ingredients, this protein powder delivers 21 grams of organic protein per serving. It is also free from soy, dairy, gluten, and artificial preservatives. Offering a creamy flavor, it is easy to prepare and can be mixed with water, milk, or protein shakes. Additionally, it contains 5 grams of prebiotic fiber, no sugar, and provides 150 calories per serving. Ideal for those seeking healthy nutrition on the go, Orgain Organic Plant Based Protein Powder Vanilla is a fantastic choice.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGAIN ORGANIC PROTEIN BLEND™ (ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN, ORGANIC MUNG BEAN PROTEIN, ORGANIC CHIA SEED), ORGANIC NATURAL FLAVORS, ORGAIN CREAMER BASE™ (ORGANIC ACACIA, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC RICE DEXTRIN, SUNFLOWER LECITHIN, ORGANIC ROSEMARY EXTRACT), ORGANIC AGAVE INULIN FIBER, ORGANIC REBA (STEVIA EXTRACT), SEA SALT, ORGANIC ACACIA, ORGANIC GUAR GUM, XANTHAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! This product is certified vegan by the Plant Based Foods Association, making it suitable for dairy free eaters as well.
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Where to buy
Orgain Organic Plant Based Protein Powder, Vanilla, 21g Protein, 1.0lb, 16.0oz is available at 9 retailers
About this product
Protein Powder · Powder