Is Elevation Whey Vanilla Protein Powder Blend Cookies & Cream Dairy Free?
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Ingredients
Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Maltodextrin, Contains 2% Or Less Of Cookie Crumb (milk Protein Isolate, Chicory Root Fiber, Palm Oil, Sugar. Alkalized Cocoa Powder, Ground Flaxseed, Sunflower Lecithin. Natural Flavors), Dextrose, Cellulose Gum, Natural And Artificial Flavors, Sunflower Lecithin, Gum Arabic, Silicon Dioxide. Acesulfame Potassium, Lipolyzed Cream, Sucralose, Propylene Glycol, Triacetin, Glycerine. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.