Is elf mascara Low FODMAP?

Ingredients

Water (Aqua), Caprylic/capric Trigly - Ceride, Styrene/acrylates/ammonium Methacrylate Copolymer, Euphorbia Cerifera (Candelilla), Wax, Para - Ffin, Cetearyl Alcohol, Ozokerite, Stearic Acid, Cop - Ernicia Cerifera (Carnauba), Pvp, Silica, Glyceryl Stearate, Peg-100 Stearate, Panthenol (Vb5), Triacon - Tanyl Pvp, Phenoxyethanol, Tromethamine, Caprylyl Glycol, Ethylhexylglycerin, Acrylates Copolymer, Methicone, Hydroxyethylcellulose May Contain: Dc Black 2 (Ci 77266), Awarning: For External Use Only, Discontinue Use If Signs Of Irritation Appear, Keep Out Of Reach Of Children, M All Copy E, L, F, Cosmetics, Inc

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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