Is Elis Cheesecake Chocolate Chip 7 Inch - 25 Oz Vegan?


Ingredients
cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum, guar gum), sugar, sour cream (cultured nonfat milk and cream, corn starch, whey, guar gum, carrageenan, carob bean gum, enzymes), wheat flour, egg, butter (cream, salt), powdered (sugar, corn starch), modified corn starch, cocoa processed with alkali, egg whites, salt, soy lecithin
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


