No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Elit - Gourmet Collection Chocolate Truffles (Dark, Milk & White Chocolate Truffles with Hazelnut Cream filling) Gift Box with Ribbon (Classic - 225 gr) (15 Count) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Bitter Chocolate (Cocoa Mass, Sugar, Cocoa Oil, Emulsifier (Soya Lecithin), Flavoring (Vaniline)), Milk Chocolate Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier, White Chocolate Sugar, Cocoa Oil, Emulsifier (Soya Lecithin), Flavoring (Vanillin)), Pralin Filler Sugar, Vegetable Oil (Palm), Hazelnut, Cocoa Powder, Emulsifier Flavorant (Vanillin))

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Elit - Gourmet Collection Chocolate Truffles (Dark, Milk & White Chocolate Truffles with Hazelnut Cream filling) Gift Box with Ribbon (Classic - 225 gr) (15 Count) is available at 1 retailer

Amazon

About this product

Candy · Piece

Flavor
ChocolateyNuttySweetRich
Texture
Creamy
Commonly used for
Snacking
Low FODMAP? Elit - Gourmet Collection Chocolate Truffles (Dark, Milk & White Chocolate Truffles with Hazelnut Cream filling) Gift Box with Ribbon (Classic - 225 gr) (15 Count) | Spoonful