Is Elite Gluten Free Wafers Chocolate Flavored Wafers Dairy Free?


Ingredients
Sugar, Potato Starch, Vegetable Oil And Fat (palm And Palm Kernel), Dry Whole Milk, Nonfat Dry Milk, Cocoa (processed With Alkali), Milk Fat, Dried Egg Whites, Canola Lecithin, Salt, Water, Xanthan Gum, Artificial Flavors (vanillin), Leavening (baking Soda, Ammonium Bicarbonate). Contains Eggs, Milk. Produced On Equipment And/or A Plant That Also Uses Peanuts, Sesame Seeds, Tree Nuts, Soy.
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


