Is Elizabeth Shaw Dark Chocolate Mint and Cocoa Biscuits Vegetarian?

Ingredients

Dark Chocolate 35,5% (Sugar, Cocoa Mass, Cocoa Butter, Butteroil (Milk), Emulsifiers: Soya Lecithin, Polyglycerol Polyricinoleate, Vegetable Fats: Palm, Shea, Sal, Mango, In Varying Proportions, Flavouring), Wheat Flour, Glucose Syrup, Sugar, Rice Crisps, Rice Flour, Corn Flour, Barley Malt Extract, Salt, Palm Fat, Invert Sugar Syrup, Cocoa Nibs, Glucose-fructose Syrup, Apple Puree, Apple Juice Concentrate, Humectant: Sorbitol, Starch, Whey Powder (Milk), Emulsifiers: Soya Lecithin, Mono And Diglycerides Of Fatty Acids, Raising Agents: Ammonium Carbonate, Sodium Carbonate, Diphosphates, Flavourings

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Elizabeth Shaw Dark Chocolate Mint and Cocoa Biscuits is available at 1 retailer

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