Is Elizabeth Shaw Milk Mint Crisp Chocolates 175g GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 30% minimum
- cocoa mass
- cocoa butter
- milk solids 14% minimum
- milk chocolate
- milk
- whole milk powder
cocoa solids 30% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
sugar, cocoa butter, whole milk powder, glucose syrup, cocoa mass, lactose (milk), whey powder (milk), invert sugar syrup, emulsifier: soya lecithin, flavouring, raising agent: sodium bicarbonate, milk chocolate contains: cocoa solids 30% minimum, milk solids 14% minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Elizabeth Shaw Milk Mint Crisp Chocolates 175g is available at 2 retailers
About this product
Candy · Candy Piece