Is ELK AND PORK SNACK STICKS, ELK AND PORK GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

encapsulated citric acid
in beef colored collagen casings
pork
elk
granulated garlic
cayenne pepper
black pepper

encapsulated citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ELK (GRASS FED), PORK, WATER, SEA SALT, ENCAPSULATED CITRIC ACID, CANE SUGAR, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), BLACK PEPPER, CHERRY POWDER (CHERRY POWDER, ORGANIC CANE SUGAR [EVAPORATED CANE JUICE]), CAYENNE PEPPER, NATURAL LIQUID SMOKE, GROUND CORIANDER, ONION POWDER, GRANULATED GARLIC, IN BEEF COLORED COLLAGEN CASINGS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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