Is Elki Sun Dried Tomato Crackers, 5.3 Oz Alpha-Gal Friendly?

Ingredients

Savory Crackers - Sundried Tomato Wheat Flour, Coconut Oil, Vegetable Shortening (Palm Oil), Contains Ascorbyl Palmitate, Mixed Tocopherols Concentrate, Soy Lecithin, Sugar, Salt (Contains Sodium Ferrocyanide), Tomato Paste (Contains Citric Acid), Artificial Flavoring (Contains Monosodium Glutamate, Citric Acid, Silicon Dioxide, Paprika Oleoresin, Aspartame, Butylated Hydroxyanisole), Corn Syrup, Sodium Hydrogen Carbonate, Monocalcium Phosphate, Skim Milk Powder, Spring Onion, Sodium Metabisulphite, Enzymes, Ascorbyl Palmitate, Alpha-tocopherol

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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