Is Ella's Kitchen Organic Jacket Potato, Beans & Cheese Baby Food Pouch 6+ Months 100g Dairy Free?

Ingredients

Organic Beans in Sauce 40% (Water, Organic Tomatoes, Organic Haricot Beans (3%)), Organic Potatoes 30%, Organic Carrots 15%, Organic Onions 8%, Organic Cheddar Cheese ( Milk ) 6%, Organic Parsnip 1%, Organic Garlic <1%, Organic Cumin <1%, Organic Black Pepper <1%, Other stuff 0%

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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