Is Ella's Kitchen Big Kids Chicken + Vegetable Nuggets Gluten Free Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

potatoes
dried potato
potatoes 19

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetables 31% (Broccoli, Sweetcorn, Carrots, Onions), Breadcrumbs 28% (Rice Flour, Water, Gram Flour, Maize Starch, Maize Flour, Sunflower Oil, Salt), British Chicken Breast 22%, Potatoes 19% (Potatoes, Water, Dried Potato), Other Stuff 0%

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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