Is Ella's Kitchen Chicken & Sweetcorn Mash With Herbs 130G GERD Friendly?
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Why it's a maybe for GERD friendly
- organic black pepper <1
- milk
- organic whole milk 19
organic black pepper <1
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Potatoes 21%, Organic Sweetcom 19%, Organic Vegetable Stock 18% (Water and Organic, Vegetables: Leeks, Onions, Carrots), Organic Whole Milk 19%, Organic Chicken 10%, Organic Leeks 5%, Organic Onions 5%, Organic Broccoli 4%, Organic Carrots 4%, Organic Parsley <1%, Organic Thyme <1%, Organic Black Pepper <1%, Other Stuff 0%
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Ella's Kitchen Chicken & Sweetcorn Mash With Herbs 130G is available at 3 retailers
About this product
Vegetable · Pouch