Is Ella's Kitchen Nicely Spiced Lentil Bites 8Pk 200G Alpha-Gal Friendly?
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Ingredients
Organic Vegetables 30% (Parsnips, Onions, Courgettes), Organic Red Lentils 20%, Organic Potatoes 19%, Organic Breadcrumbs 16% (Water, Organic ,Strong,wheat,/strong, Flour, Yeast), Organic ,Strong,eggs,/strong, 14%, Organic Curry Powder ,2% (Coriander, Turmeric, Cumin, Fennel, Paprika, Ginger, Fenugreek, Black Pepper, Onions, Garlic), Organic Cornflour ,1%, Other Stuff 0%, I Have No Organic Certification
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.