Is Ella's Kitchen Organic Beef Stew and Root Veg Toddler Tray Meal 12+ Months Low FODMAP?

Ingredients

Organic Vegetables 53% (Potatoes, Carrots, Mushrooms (8%), Sweet Potatoes (6%), Onions, Parsnips and Beetroot (4%)), Organic Vegetable Stock 33% (Water and Organic Ingredients: Rice Flour, Onions, Carrots, Turmeric, Pepper, Sunflower Oil and Parsley), Organic Beef 10%, Organic Cannellini Beans 2%, Organic Cornflour 2%, Organic Mixed Herbs (Bay Leaves, Thyme and Rosemary) <1%, Organic Ground Black Pepper <1%, Organic Star Anise <0.1%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ella's Kitchen Organic Beef Stew and Root Veg Toddler Tray Meal 12+ Months is available at 2 retailers

About this product

Meat · Pouch