Is Ella's Kitchen Organic Blueberry and Pear Baby Brekkie Pouch 6+ Months Vegetarian?

Ingredients

organic pears 51%, organic whole milk natural yoghurt 30%, organic blueberries 16%, organic oat flour 2%, organic rice flour 1%, organic lemon juice concentrate (a dash), other stuff 0% for allergens, including cereals containing gluten, see highlighted in blue

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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