Is Ella's Kitchen Organic Carrot and Parsnips Mini Puffs Multipack Baby Snack 10+ Months Gluten Free?
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Ingredients
Organic Maize 72%, Organic Sunflower Oil 15%, Organic Dried Carrots 6%, Organic Dried Parsnips 4%, Organic Rice Flour 2%, Organic Wheat Bran <1%, Organic Dried Onions <1%, Thiamin (Vitamin B1)* <0.01%, *I have no organic certification For allergens, including Cereals containing Gluten, see my ingredients in bold.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.