Is Ella's Kitchen Organic Courgettes, Apples and Avocados Baby Pouch 4+ Months Vegetarian?

Ingredients

organic apples 60%, organic courgettes 30%, organic avocados 10%, organic lemon juice concentrate (a dash), others stuff 0%

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Ella's Kitchen Organic Courgettes, Apples and Avocados Baby Pouch 4+ Months is available at 2 retailers

About this product

Fruit · Pouch