Is Ella's Kitchen Organic Crispy Lentil Sticks, Cheese & Tomato 3Y+ 5x10g Gluten Free?

Ingredients

Organic Maize Flour (72%), Organic Vegetable Oil (Sunflower/Rapeseed) (10%), Organic Pizza Flavour Seasoning (10%) (Organic Whey ( Milk ) Powder, Organic Dried Tomatoes, Organic Rice Flour, Organic Dried Onions, Organic Dried Herbs [Basil, Oregano, Parsley], Sea Salt* Organic Dried Garlic, Organic Cheese ( Milk ) Powder [Cheddar ( Milk )], Paprika Extract*, Organic Sunflower Oil), Organic Green Lentils (8%), *I do not have Organic certification

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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