Is Ella's Kitchen Organic Dairy Free Pear & Fig Porridge Baby Food Pouch 6+ Months 100g Vegetarian?

Ingredients

Organic Dairy Free Porridge 49% (Organic Coconut Water, Organic Coconut Milk 21%, Organic Oats 6%), Organic Pears 27%, Organic Figs 23%, Organic Lemon Juice Concentrate <1%, Other Stuff 0%

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

Where to buy

Ella's Kitchen Organic Dairy Free Pear & Fig Porridge Baby Food Pouch 6+ Months 100g is available at 1 retailer

About this product

Grain · Powder