Is Ella's Kitchen Organic Jacket Potato, Beans & Cheese Baby Food Pouch 6+ Months 100g Vegan?

Ingredients

Organic Beans in Sauce 40% (Water, Organic Tomatoes, Organic Haricot Beans (3%)), Organic Potatoes 30%, Organic Carrots 15%, Organic Onions 8%, Organic Cheddar Cheese ( Milk ) 6%, Organic Parsnip 1%, Organic Garlic <1%, Organic Cumin <1%, Organic Black Pepper <1%, Other stuff 0%

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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