Is Ella's Kitchen Organic Pork Roast Dinner Baby Pouch 7+ Months Vegan?
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Ingredients
organic apple sauce 22% (water and organic apples), organic potatoes 20%, organic vegetable stock 17% (water and organic vegetables: parsnips, carrots, leeks, onions and swedes), organic carrots 12%, organic pork 10%, organic onions 8%, organic leeks 6%, organic green beans 4%, organic garlic ,1%, organic mixed herbs ,1% (sage, thyme, marjoram, parsley), organic peppercorns ,1%, other stuff 0%
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.